**Injury update**

[Orientoutlookpodcast]

Hi everyone,

Episode 191 of the Orient Outlook Podcast is now available to download on iTunes, www.soundcloud.com/orient-outlook, Spotify, Stitcher, TuneIn and Android Apps.

This week...
We round up all the news and events at the club from the past week
We review Salford away
Ross's post match interview including an injury update
LO Trust update
Orient Ladies update
Our views
Lots of fan views 
Positives and Negatives
Hero of the week as voted for by fans
All this in 58 minutes.

Up the O's