Exercise

[Max B Gold]

Went for a walk up to the dam behind the hoose to scout it for a fishing trip tomorrow. Put your orders in for fresh trout and I will post them to you.

For exercise of the mind I'm embarking on the 890 page book by Leon Trotsky on that fud Stalin. Should be fun.

[Dunners]

I'm starting to do lots of gardening. Now might also be a good time to get some home brews going in the shed.

[Redcard]

Into my second day of 40 minutes on exercise bike following some work with light weights. Thought I would stay fit and lose weight in the bargain. I’ve put on 2 pounds.

[Thor]

Red card possibly muscle as it weighs more than fat.

[BIGRON]

Went for a walk up to the dam behind the hoose to scout it for a fishing trip tomorrow. Put your orders in for fresh trout and I will post them to you.

For exercise of the mind I'm embarking on the 890 page book by Leon Trotsky on that fud Stalin. Should be fun.

Was on the news today , fishing is banned until further notice ☹☹

[Max B Gold]

Went for a walk up to the dam behind the hoose to scout it for a fishing trip tomorrow. Put your orders in for fresh trout and I will post them to you.

For exercise of the mind I'm embarking on the 890 page book by Leon Trotsky on that fud Stalin. Should be fun.

Was on the news today , fishing is banned until further notice ☹☹

But, but if there's nobody else there what harm can it do?

[BoniO]

Went for a walk up to the dam behind the hoose to scout it for a fishing trip tomorrow. Put your orders in for fresh trout and I will post them to you.

For exercise of the mind I'm embarking on the 890 page book by Leon Trotsky on that fud Stalin. Should be fun.

Was on the news today , fishing is banned until further notice ☹☹

But, but if there's nobody else there what harm can it do?

Tell that to the trout!

[BIGRON]

Went for a walk up to the dam behind the hoose to scout it for a fishing trip tomorrow. Put your orders in for fresh trout and I will post them to you.

For exercise of the mind I'm embarking on the 890 page book by Leon Trotsky on that fud Stalin. Should be fun.

Was on the news today , fishing is banned until further notice ☹☹

But, but if there's nobody else there what harm can it do?

I love a day on the bank , unfortunately it's now close season on the river ( I fish the Thames and Lea ) and I couldn't fish the carp puddles if I wanted to , hopefully when my self isolating is over we can fish again .

[tuffers#1]

Went for a walk up to the dam behind the hoose to scout it for a fishing trip tomorrow. Put your orders in for fresh trout and I will post them to you.

For exercise of the mind I'm embarking on the 890 page book by Leon Trotsky on that fud Stalin. Should be fun.

Was on the news today , fishing is banned until further notice ☹☹

But, but if there's nobody else there what harm can it do?

Fish murderer !!!

[LittleMate]

Was on the news today , fishing is banned until further notice ☹☹

But, but if there's nobody else there what harm can it do?

Fish murderer !!!

Not if he puts them back !!!

Trout, I'd be gutting them and stuffing them with almonds and cous cous.

[tuffers#1]

But, but if there's nobody else there what harm can it do?

Fish murderer !!!

Not if he puts them back !!!

Trout, I'd be gutting them and stuffing them with almonds and cous cous.

Hypothetical Fish Murderer !!

[Ronnie Hotdogs]

Was on the news today , fishing is banned until further notice ☹☹

But, but if there's nobody else there what harm can it do?

Tell that to the trout!

No way to talk about Mrs Gold

[Howling Mad Murdock]

Into my second day of 40 minutes on exercise bike following some work with light weights. Thought I would stay fit and lose weight in the bargain. I’ve put on 2 pounds.

Done 48 mins 2x24.

Been doing the turbo trainer for nearly 3 years.

[Redcard]

Well, I haven’t been near the exercise bike for months so I was surprised how effortless I found it. Tomorrow I am going to try the pedals.

[Redcard]

sh*t, I can’t even put one of those smileys on properly.

[Howling Mad Murdock]

You dont need pedals.Just carry it up and down the stairs.

[Redcard]

H.m.m....how do you know I don’t live in a bungalow.

[Howling Mad Murdock]

H.m.m....how do you know I don’t live in a bungalow.

Didn't know you live in Sarfend.Sorry.

[Mikero]

I had an exercise bike but it was not getting me anywhere.

Mikero

[BIGRON]

The thought of exercising is bringing me out in a sweat

[Beradogs]

Just done a 5k. 28 mins and didn’t stop. Happy with that seeing as I last did one 2 months ago. Back to exercise as f all else to do.

[cockhat]

I was happy just sitting on my bum.
Now Boris tells me to walk 1k once a day!
Not a good idea!

[LittleMate]

Into my second day of 40 minutes on exercise bike following some work with light weights. Thought I would stay fit and lose weight in the bargain. I’ve put on 2 pounds.

Done 48 mins 2x24.

Been doing the turbo trainer for nearly 3 years.

Good man. To relieve boredom (and perhaps if you are a statto too) you might want to try some of the app's out there. Zwift do a 7 day trial and Fulgaz do 14 days. Then there's the facebook of running & cycling (if you are not already on it) call Strava. When combined with everything else it will drive you nuts!

[Howling Mad Murdock]

Into my second day of 40 minutes on exercise bike following some work with light weights. Thought I would stay fit and lose weight in the bargain. I’ve put on 2 pounds.

Done 48 mins 2x24.

Been doing the turbo trainer for nearly 3 years.

Good man. To relieve boredom (and perhaps if you are a statto too) you might want to try some of the app's out there. Zwift do a 7 day trial and Fulgaz do 14 days. Then there's the facebook of running & cycling (if you are not already on it) call Strava. When combined with everything else it will drive you nuts!

I've only got a very basic cheap trainer 80 quid which runs with a roller to the back wheel.Don't seem at my best at the moment and can just about average 15mph.Must say I am a bit worried after Saturday's bike ride where I struggled badly and had a headache all day felt unwell but no cough.Seem ok today and been in islation for over two days.

[LittleMate]

Keep safe Murdoch. I'm trying to relive my youth (aged 56) and hit 2017 levels after 2019 being my worst exercise year ever. Shed 5kg (83>78) and I'm almost there in power output. Have upped my game in March and am at 100 miles per week right now. I suspect with he lock down I might start hitting 120, but have to be mindful of the objective.